Dr. Pat SandersFeb 19, 20212 minWays to Take Better Care of YourselfFinally, we have entered a new year in 2021 with all of our hopes and dreams yearning for a better year.
Dr. Pat SandersNov 28, 20203 minHoliday Mindfulness My immediate family wanted to be mindful of our own health and others, too. We decided to do our part to try to stop the spread.
Dr. Pat SandersSep 18, 20203 minIf I Have to Do One More Virtual Meeting...Doing Virtual Work Is Tough. It’s 11:00 am, and you’ve already been in three meetings. But they are virtual (insert huge sigh). We’ve all...