Dr. Pat SandersFeb 28, 20211 minIntentionally Disconnecting from the GridWe have to learn how to turn off the on switch from time-to-time.
Dr. Pat SandersFeb 19, 20212 minWays to Take Better Care of YourselfFinally, we have entered a new year in 2021 with all of our hopes and dreams yearning for a better year.
Dr. Pat SandersFeb 19, 20212 minConnect Your SMART Goals to Your Heart GoalsWe all want to do our best work. No one questions that. However, what happens when you work to the extent that you’re not taking good...